Nakudin

Sleep Quality and Academic Performance of University Students

Psychology2025, Undergraduate

nigeriaacademicsleepperformancequality

This study examines sleep Quality and Academic Performance of University Students. The research adopted a survey design, collecting data from 342 residents in Oyo State. Findings reveal that poor sleepers record lower grades than students with healthy sleep habits The study recommends training of teachers and supervisors in early identification of distress

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